A safe, judgment-free space to deconstruct
religious trauma and reclaim your sexual health.
What you're feeling is not a personal failing—it's a programmed response from years of harmful messages.
You might be feeling:
• "Blocked," "broken," or disconnected from your body.
• A deep sense of guilt or "sinfulness" around sex and pleasure.
• Like you have to "unlearn" years of messages just to feel "normal."
My approach is holistic, relational and somatic.
Let's create lasting change through embodied, experiential practice.
• Deconstruct
Safely examine
old messages and decide
what you want to believe.
• Reconnect
Build a new, healthy
relationship with your
body and your pleasure.
• Communicate
Learn the language
to express your needs
with confidence.
I'm Mandy, a Certified Somatic and Holistic Intimacy and Relationship Coach. I specialize in helping people navigate the complex challenges of religious trauma and purity culture.
All faiths, former faiths, genders, and identities are invited.

I didn't know if I'd ever feel 'normal.' Mandy helped me see I wasn't broken. I feel like I'm finally about to be myself without feeling guitly about it.
J. 32M (Former Catholic)
I was terrified to even talk about this. Mandy created such a safe space. After just a few sessions, I felt a weight lift that I'd been carrying for 20 years.
A. 28F (Ex-Mormon)
I used to freeze up during intimacy. Learning to listen to my body changed everything. My partner and I are actually connecting now.
M. 35F (Deconstructing Evangelical)